La Vida Low Tox Blog
Super Easy Hand Sanitizer Recipe
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Here is a super easy, much cleaner version of hand sanitizer that you can make in under a minute! With cold and flu season upon us keep one close for those grotty moments! To kill bacteria and viruses you need 60% alcohol. The best one to use is 95% grain alcohol (or ethyl alcohol) - but this can be hard to find, and/or expensive... what’s the difference? rubbing alcohol (or isopropyl alcohol) is readily available in super markets and chemists. Rubbing alcohol has had chemicals added (aka. Denaturants) to make it taste bad. Generally, rubbing alcohol is a byproduct of...
The Power of Intention
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There is magic in the power of our thoughts. Or maybe it should be… ‘there’s power in the magic of our thoughts’. Intention is defined as an act of mentally determining upon some action or result (Dictionary.com, 2019). Therapeutic intention has been practised across all cultures since ancient times. While it’s usually framed within religious context where a god, deity or spirit, is considered responsible for outcomes, research indicates that religious practices such as attending church, religious studies, prayer groups, spiritual community, and behaviour oriented to a “higher being” or “god” has consistent beneficial links with health. Other spiritual practises...
Apps to help you live clean
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A couple of apps to help you avoid unnecessary chemicals in every day products.
What’s in our water?
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So what exactly is in our drinking water (besides water)? You might be surprised. Read on to see exactly what is hiding inside this essential resource.
Low Tox Living
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Do these products look familiar? Are they hanging around your cupboards waiting to make your house sparkle? I bet they’re promising to kill 99.9% of all nasty germs and bacteria to keep you and your family safe? I have used all these and many others. They work beautifully (for sparkle), but they’re not-so-beautiful for your health.